In addition to one-on-one therapy, I also offer speaking engagements for teams or athletes on the mental health challenges unique to student-athletes.

Common topics include building mental resilience, positive self-esteem and self-talk, perfectionism, prioritizing mental well-being alongside athletic performance, navigating middle/high school drama, and more.

If you’re interested in bringing a conversation like this to your group/team, please reach out through the Contact/Scheduling section. Let’s make mental health a priority for your team!